Ostart Complex Ca + Mg + Zn + Se + D3 film-coated tablets is a balanced combination of minerals, trace elements and vitamin D3. Their contribution is essential in maintaining the general state of well-being of the body, during the growth period in children and adolescents, as well as for supporting the capacity for effort and the recovery of the body during periods of convalescence.
The bone system mainly needs calcium and vitamin D3, but for the use of calcium, magnesium is indispensable, because the two minerals are in a permanent balance.
The functioning of the muscular and nervous system is also dependent on the balance between calcium and magnesium.
Magnesium contributes to the reduction of fatigue and exhaustion, normalizes energy metabolism and contributes to maintaining the electrolyte balance.
The functioning of the immune system depends on the optimal intake of zinc, selenium and vitamin D3.
Moreover, the intake of zinc and selenium improves the appearance of the skin, nails and hair and contributes to supporting fertility.
It maintains the health of the bone, muscle and nervous system.
Reduces fatigue and exhaustion.
Supports immunity.
Ostart Complex Ca + Mg + Zn + Se + D3 film-coated tablets are recommended in:
1. situations in which the body requires an increased intake of minerals:
growing children
intense physical and mental activity
in preconception, pregnancy and breastfeeding
periods of convalescence
2. situations in which there are losses of minerals:
loss of fluids and electrolytes (ex: periods of heat wave)
in the pre- and postmenopausal period and in the elderly
Calcium carbonate, magnesium hydroxide, zinc gluconate, polyvinylpyrrolidone-vinyl acetate copolymer, cross-linked sodium carboxymethylcellulose, bulking agent (microcrystalline cellulose), L-selenomethionine, anti-caking agent (stearic acid), cholecalciferol and film agent [polyvinyl alcohol , polyethylene glycol, aluminum and potassium silicate, talc, dye (titanium dioxide)]
1 film-coated tablet contains:
Calcium 400 mg (50% RDA/NRV*)
Magnesium 150 mg (40% RDA/NRV*)
Zinc 5 mg (50% RDA/NRV*)
Selenium 25µg (45.45% RDA/NRV*)
Vitamin D3 5 µg (200IU) (100% RDA/NRV*)
*Nutritional Reference Value according to Reg. EU 1169/2011
More details about the ingredients
Calcium. Present everywhere in nature, calcium has an essential role in the human body, ensuring the normal functioning of the osteoarticular system, bone density and the functioning of muscle and nerve cells. It also contributes to normal blood clotting.
Magnesium is the fourth in the ranking of the most important minerals in the human body. It has a role in increasing bone density, improves the digestive process, supports children during the growth period, helps in case of fatigue and exhaustion, maintaining an optimal level of energy.
Zinc has many benefits for the body. Regulates metabolism, supports immune system function, improves cognitive function, protects against stress.
Also called the "sunshine vitamin", Vitamin D is one of the many nutrients that the body needs to stay healthy. Along with calcium, vitamin D helps to form bones and maintain their health.
Selenium is an antioxidant mineral of particular importance in the proper functioning of the immune system and, in general, in supporting health.
Children 5-12 years: 1 tablet per day
It is recommended to break the tablet on the median line so that it can be swallowed more easily by children or people with swallowing difficulties.
Children over 12 years and adults: 1 tablet 2 times a day.